Therapist For Suicidal Ideation in Palos Verdes Estates, CA
For many people with mental illness or trauma, thoughts of death may be something they visit regularly, even when they don’t mean to. A therapist for suicidal ideation in Palos Verdes Estates, CA, can help you find the support to push through these thoughts and get yourself back to living, not just surviving.
If you find that you're having these types of thoughts regularly—and especially if feelings of self harm accompany those thoughts—it's imperative that you seek help from a therapist who specializes in suicidal tendencies.
Internal Family Systems Therapy (IFS) for Suicidal Ideations
Internal Family Systems (IFS) therapy is a highly effective approach to treating suicidal ideations. This therapy approach is based on the idea that our minds are made up of different "parts," each with its own unique perspective, emotions, and behaviors. In IFS therapy, the therapist works with the client to identify and understand these different parts and how they interact with each other.
When it comes to treatment for suicidal ideations, IFS therapy can help individuals understand the different parts of themselves that may be contributing to these thoughts and feelings. For example, a person may have a part of themselves that feels overwhelmed by stress or trauma and is struggling to cope. This part may be expressing its distress through suicidal ideations.
Noelle Schwarz is an experienced IFS-certified therapist who uses this approach to help individuals struggling with suicidal ideations. She provides a safe and supportive environment where clients can explore their thoughts and feelings and develop strategies for healing and recovery. With Noelle's guidance, individuals can learn to manage their suicidal ideations and develop a more positive outlook on life.
Choose a Therapist That’s Right for You
With an office in Palos Verdes Estates, CA, Noelle Schwarz is an Associate MFT as well as a Professional Clinical Counselor, certified in IFS therapy and specializing in aiding clients who are struggling with suicidal ideations. While many therapists will shy away from topics like suicide, Noelle embraces those who struggle with open arms and an open mind.
If you find yourself searching for a therapist specializing in suicidal ideations, get in touch with Noelle Schwarz for an initial consultation.